I’m not a fan of the scale. I feel there are other markers that clue you in on how healthy you are and when you’re at your optimal. While losing fat, look at how your clothes are fitting, how your energy is, and notice where fat has melted off your body. #progressnotperfection #suzthrives! #smallbusiness #health #healthcoach #communitystateofmind #keto #ditchthecarbs #ditchthesugar #diabetes #energy #over50 #eatlocal #realfood #wholefood #freshfood #unpreocessedfood #exercise #coachsuz #LGBT #Poly

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