Meet Suz

“If you're not living on the edge you're taking up too much space.”

Those who know me will tell you I’m a quick learner, detail-oriented, and great at seeing the big picture, as well as, bringing out other people’s potential. Various facets of my life express my creativity and display my gratitude, all while contributing to the furtherance of others' goals.

For over 25 years, I've been helping people.  Whether I was a nursing assistant in college, working as a child care provider, assisting others in using their creativity to grow their business and personal relationships, helping the local fashion scene, or building the local LGBT community center, I was put on this earth to help people. It is my passion!

My Professional Bio

Suz Ashley is health coach, relationship aficionado specializing in Polyamory, and lives dynamically via her mantra "will you exist or thrive?".  Passionate about helping others, Suz is the founder of SuzThrives! and co-founder of Blue Ridge Area Networking CHamber.  She holds a BA of Psychology from Shippensburg University and a CCE from the International Coach Federation in health coaching. A greenway enthusiast, nudist, lover of chocolate and coffee, world traveler, and novice photographer, she lives in Roanoke, Virginia with her Treehouse Tribe.

SuzThrives! comes to fruition

Health has always been an interest of mine. I have subscribed to Prevention Magazine since I was a teenager. Always looking for new ways to grow and improve, stay healthy, keep germs at bay, and optimize my immune system and energy levels, I would read various articles, research studies, and view news segments. If you follow me on social media then you know I share this enthusiasm with my followers.  It's common for me to be reading two or three books at a time, constantly learning and growing.

For the past few months, I’ve been discovering how to help people who are stressed out, busy professionals transform their bodies and their lives. After years of passionate research in psychology, nutrition, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world (AKA skills you can use in your everyday life that help you lose weight, gain energy, and transform your body!)

If you or someone you love could benefit from losing weight, gaining energy, and transforming your body, then click below now to schedule a session.

Suz 1/9/19
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Thank you for helping me contribute to the beauty and power of people everywhere!

Will you exist or thrive?

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