Big News

Hey! Something special has happened with me in the past few months.  I’ve set out on a new professional path that feels very right, clean, and obvious ~ it’s the journey I’ve been traveling on for a long time and didn’t even realize.  I’d like to share this new path with you. Here’s how it […]


This preconceived notion that diet is a one-size fits all is archaic.  It’s like putting a round peg into a square hole.  What works for my friend may not work for me.   I know it’s best to find the foods that work for me. The average dress size used to be an 8, now […]

Giving Dad a Fond Farewell

This is the talk I gave at the Memorial Service for my father. I thought I would share it with all of you today, the one year anniversary of his passing.  Good morning! In every life a little rain must fall.  Showers and storms are a reminder for us to appreciate the rainbows, the sunny […]

Thanks But No Thanks?

A Thank You note is a thank you note.  Period.  Nothing else. The purpose of any Thank You note is to express appreciation for the gift, referral, job, order, time, thoughtfulness, et. al.  What a great time to really let the recipient know how much you appreciate their effort!  Once expressed, sign it and put […]

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