Are you an over-achiever? Do you have an open mind? Are you constantly reading and learning? Do you get shit done? Have you experienced failure and know it is just part of the success process? Do you have a great sense of humor? Are you willing to speak the truth? In spite of your successes, […]
Today I am thankful for guys shaking their backsides on stage… Yes. Yes, I am. Who doesn’t appreciate a sexy backside? 😆 Seriously though, I am truly thankful that I got to see my favorite band from the 4th row! It will be one of my favorite birthday/Yule presents of all time! Seeing Bryan Adams twice in one year, […]
Sugar is in 80% of processed foods. Download this list and take it with you to the store. By doing so, this will help you detect the hidden sugars in your favorite brands. Above all, Cheers 🎉to being a savvy shopper!
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For me it isn’t about losing a lot of weight. When I became a vegetarian, I lost a big chunk of weight pretty immediately. While eating a plant based diet, my cholesterol hardly improved while my weight loss was noticeable. Sure, the numbers moved slightly, but vegetarianism was not the needle mover I needed for […]