You Should Be Here

Are you an over-achiever? Do you have an open mind? Are you constantly reading and learning? Do you get shit done? Have you experienced failure and know it is just part of the success process? Do you have a great sense of humor? Are you willing to speak the truth? In spite of your successes, […]

We are HUGE fans (total fanatics!) of Carolyn’s recipes @fooddreamer For brunch today, I have reheated her African chicken & peanut stew with her coconut flour pancakes that I made earlier this week. 🥞🥜 Normally, like Carolyn, I would put peanut butter on my pancake. Today, instead, I’m dipping the pancake into the peanut stew. It’s delicious! WOW 😮 Do you eat any unconventional pairings like French fries with mayonnaise (Americans typically don’t do this) ? Share them in the comments ⬇️. #suzthrives! #smallbusiness #health #healthcoach #lifecoach #communitystateofmind #keto #prediabetes. #abundantaf #ditchthecarbs #ditchthesugar #diabetes #energy #over50 #eatlocal #realfood #wholefood #freshfood #unprocessedfood #exercise #coachsuz #LGBT #Poly

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What’s Your Needle Mover?

For me it isn’t about losing a lot of weight. When I became a vegetarian, I lost a big chunk of weight pretty immediately. While eating a plant based diet, my cholesterol hardly improved while my weight loss was noticeable. Sure, the numbers moved slightly, but vegetarianism was not the needle mover I needed for […]

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