On this #wellnesswednesday. let’s chat a second about buying packaged food. Did you know that 80% of these processed foods contain some form of sugar? With this in mind, let me remind you that reading labels on processed foods is really important! Take this list with you to spot the hidden sugars in your food. #suzthrives! #smallbusiness #health #healthcoach #communitystateofmind #keto #ditchthecarbs #ditchthesugar #diabetes #energy #over50 #eatlocal #realfood #wholefood #freshfood #unpreocessedfood #exercise #coachsuz #LGBT #Poly

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