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Are You Risking Diabetes By Sabotaging Your Health?

“Suz, I feel fine!”   Do you? Have you considered that you might be on your way to having diabetes? How’s your energy level an hour after you’ve eaten?  Two hours?  Three?  How often are you experiencing the 3 PM slump during the work week, going out for an afternoon coffee, or hitting the vending machine for […]

A Picture Is Worth a Thousand Words

Being creative is so much fun, and it’s how I spend many of my days.  Designing cards using photos, of the recipient, personalizes the card and gives it extra meaning for that person.  We have a saying in America that ‘A picture is worth a thousand words’ and I was recently reminded of this.  Back […]

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