I started my keto journey because my triglycerides were high, my HDL was low, and nothing I was doing was improving them. Over the past year, I have seen and felt many changes. My joints no longer hurt. My back, arms, face, shoulders, thighs, hips, & stomach all appear to be leaner and more toned […]
Health Coach
Big News
Hey! Something special has happened with me in the past few months. I’ve set out on a new professional path that feels very right, clean, and obvious ~ it’s the journey I’ve been traveling on for a long time and didn’t even realize. I’d like to share this new path with you. Here’s how it […]
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