Want to know a secret?
What if I told you that, I, too, suffered from aches and pain. It hurt simply to walk. There was no rhyme or reason for it other than I was nearing the half century mark. It’s part of getting older is how we think of it, right? What if it’s not? What if normal is being able to walk without pain? Would you believe me if I told you I did it? Within weeks, I was walking normally. No pain. No hitch in my saddle. Normal.
How did I do it?
Learn something new
There has got to be a better way!
Hence, it got me doing research, which showed I needed to go back to eating meat. The research indicated it would help me achieve the results I desired. This took some time for me to ponder. Did I want to give up being a Vegetarian? Moreover, making this decision took some soul-searching. In the end, What did I have to lose? I could always go back to being a Vegetarian. The data showed me where I would most likely see changes. Changes that I needed for me to be healthy and for my body to run optimally.
Up next, the Pantry
A spoonful of sugar helps the medicine go down
Our bodies are designed to process very little sugar
I’ll just exercise it away
Eat only when you are hungry
I did it, and you can too! Change is the only constant. Thus, if what you’re doing isn’t working, what have you got to lose? With this purpose in mind, try one concept. Then another. In fact, when you have the hang of those, add a third. How are you feeling? How is your energy? Will you share with me which one you are working on and how it’s going? It would be an honor to cheer you on!