Small Business Saturday Sale

Would you like to lose weight?
Are you longing to have more energy?
Will you commit to a 28 day challenge?

https://MeetWithSuz.as.me/ketojan20

Join our group to lose weight with a community of fun, like-minded folks and receive:
~ three, one-hour, coaching sessions from a certified Holistic Health & Life coach via Zoom
~ 28 day access to an App that includes a shopping list, recipes, and ways to track your food, water intake, meditation, movement, how you’re feeling each day, and receive daily promptings
~ Support in a private group (safe space) on Facebook where you can ask questions, cheer each other on, and build a THRIVING community.

Will you exist or THRIVE?three sunny-side up eggs with salad, berries, mushrooms, and tomato wedges on white plate with handle

Registration is open. We start  January 5th. $100 investment.

Now is a good time to set yourself up for success!

https://MeetWithSuz.as.me/ketojan20

Register today. Investment $100 .

Bring a friend!

Come lose weight with us!!!

Let’s THRIVE!

I promise that you will DO MORE in the 28 day challenge than you will without it!

Offer ends 11:59 PM on 12/2/19

You Should Be Here

Are you an over-achiever? Do you have an open mind? Are you constantly reading and learning? Do you get shit done? Have you experienced failure and know it is just part of the success process? Do you have a great sense of humor? Are you willing to speak the truth? In spite of your successes, […]

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What’s Your Needle Mover?

For me it isn’t about losing a lot of weight. When I became a vegetarian, I lost a big chunk of weight pretty immediately. While eating a plant based diet, my cholesterol hardly improved while my weight loss was noticeable. Sure, the numbers moved slightly, but vegetarianism was not the needle mover I needed for […]

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Nourish More Than Your Body

As we move into the holidays, I want to talk a bit about self-care and encouraging you to make time for yourself. Fresh air and sunshine are food.  They nurture our body and soul.  Being out in nature connects us with our spiritual side, reunites us with Mother Earth, gives us peace and quiet, leaves […]

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