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December 16, 2011

Green Is the New Normal?

I’m reminded of what life was like for my grandparents and great grandparents.  Life was simpler back then. They cooked from scratch and made the most of what they had.  My grandmother would make a scrumptious meal, complete with a dessert, every night.  She even had a way of making leftovers taste extraordinary!   Every extra  little bit of […]

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December 15, 2011

The Wishing Wall

Wishing Wall Japan800x533

I have been in City Bliss (a coffee bar in downtown Roanoke)  a couple of times before, but it wasn’t until yesterday that I observed their Wishing Wall.  Not knowing anything about it, I asked the young lady behind the counter to explain it to me.   She said that normally the Wishing Walls are outside, but the store […]

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As a health coach, I help you achieve ‘habit change’ via coaching and do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations.  Always consult your doctor.  As your health coach, I am happy to work with your physician’s guidance to support your wellbeing.

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As a *life* coach, my role is to help you transform your fear into truth, then help you mold that truth into personal power. You will then have the confidence, willingness, and resources to take bold action to create the life you most want. As your life coach, I do not diagnose or treat disease, prescribe medication, or perform the functions of clinical occupations.  Always consult your doctor.  As your life coach, I am happy to work with your therapist’s guidance to support your wellbeing.

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