Does your body hurt? Do you have aches and pains? Do you think it’s from ‘growing old’? Are you popping pain relievers first thing in the morning and again in the afternoon? Want to know a secret? What if I told you that, I, too, suffered from aches and pain. It hurt simply to walk. There […]
Is your health important to you? Did you know that 98% of all dieters gain the weight back and 95% of our behavior occurs out of habit? Perhaps you don’t know what to do to change? You’re stuck in a rut and don’t know how to get out of it. Did I get that right? […]
Would you like to lose weight?
Are you longing to have more energy?
Will you commit to a 28 day challenge?
Join our group to lose weight with a community of fun, like-minded folks and receive:
~ three, one-hour, coaching sessions from a certified Holistic Health & Life coach via Zoom
~ 28 day access to an App that includes a shopping list, recipes, and ways to track your food, water intake, meditation, movement, how you’re feeling each day, and receive daily promptings
~ Support in a private group (safe space) on Facebook where you can ask questions, cheer each other on, and build a THRIVING community.
Will you exist or THRIVE?
Registration is open. We start January 5th. $100 investment.
Now is a good time to set yourself up for success!
Register today. Investment $100 .
Bring a friend!
Come lose weight with us!!!
I promise that you will DO MORE in the 28 day challenge than you will without it!
Offer ends 11:59 PM on 12/2/19
For me it isn’t about losing a lot of weight. When I became a vegetarian, I lost a big chunk of weight pretty immediately. While eating a plant based diet, my cholesterol hardly improved while my weight loss was noticeable. Sure, the numbers moved slightly, but vegetarianism was not the needle mover I needed for […]
“Suz, I feel fine!” Do you? Have you considered that you might be on your way to having diabetes? How’s your energy level an hour after you’ve eaten? Two hours? Three? How often are you experiencing the 3 PM slump during the work week, going out for an afternoon coffee, or hitting the vending machine for […]