Are you an over-achiever? Do you have an open mind? Are you constantly reading and learning? Do you get shit done? Have you experienced failure and know it is just part of the success process? Do you have a great sense of humor? Are you willing to speak the truth? In spite of your successes, […]
goals
The Six Hacks That Helped Me Lose Weight
Does your body hurt? Do you have aches and pains? Do you think it’s from ‘growing old’? Are you popping pain relievers first thing in the morning and again in the afternoon? Want to know a secret? What if I told you that, I, too, suffered from aches and pain. It hurt simply to walk. There […]
Time to THRIVE! Workshop
If setting goals has been on your to-do list, then this is the workshop for you. Start 2020 strong with a roadmap toward your goals! This workshop is designed to give you an introduction to the true process of helping you map out a blueprint for your path toward realizing your dreams, setting your goals, […]
Are You Risking Diabetes By Sabotaging Your Health?
“Suz, I feel fine!” Do you? Have you considered that you might be on your way to having diabetes? How’s your energy level an hour after you’ve eaten? Two hours? Three? How often are you experiencing the 3 PM slump during the work week, going out for an afternoon coffee, or hitting the vending machine for […]
A Picture Is Worth a Thousand Words
Being creative is so much fun, and it’s how I spend many of my days. Designing cards using photos, of the recipient, personalizes the card and gives it extra meaning for that person. We have a saying in America that ‘A picture is worth a thousand words’ and I was recently reminded of this. Back […]
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