Does your body hurt? Do you have aches and pains? Do you think it’s from ‘growing old’? Are you popping pain relievers first thing in the morning and again in the afternoon? Want to know a secret? What if I told you that, I, too, suffered from aches and pain. It hurt simply to walk. There […]
Health Coach
28 Day Health Challenge Winter 2020
Is your health important to you? Did you know that 98% of all dieters gain the weight back and 95% of our behavior occurs out of habit? Perhaps you don’t know what to do to change? You’re stuck in a rut and don’t know how to get out of it. Did I get that right? […]
Significant Health Improvements Plus An Anniversary Celebration
I started my keto journey because my triglycerides were high, my HDL was low, and nothing I was doing was improving them. Over the past year, I have seen and felt many changes. My joints no longer hurt. My back, arms, face, shoulders, thighs, hips, & stomach all appear to be leaner and more toned […]
Big News
Hey! Something special has happened with me in the past few months. I’ve set out on a new professional path that feels very right, clean, and obvious ~ it’s the journey I’ve been traveling on for a long time and didn’t even realize. I’d like to share this new path with you. Here’s how it […]
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