There may be affiliate links in this post. If you buy from me, I get a little money for the local coffee bar (not enough for a trip abroad). In my early childhood years, we lived with my grandmother, who cooked warm, nourishing meals each day, complete with dessert. Since I can remember, I have […]
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Are You Risking Diabetes By Sabotaging Your Health?
“Suz, I feel fine!” Do you? Have you considered that you might be on your way to having diabetes? How’s your energy level an hour after you’ve eaten? Two hours? Three? How often are you experiencing the 3 PM slump during the work week, going out for an afternoon coffee, or hitting the vending machine for […]